RESEARCH ON THE SELECTION OF FAST STRENGTH DEVELOPMENT EXERCISES FOR MALE HANDBALL ATHLETES AT DANANG UNIVERSITY OF PHYSICAL EDUCATION AND SPORTS
DOI:
https://doi.org/10.54163/ncdt/60- Keywords:
- Exercise
- Strength
- Men's Handball athletes
- Soccer teams
Abstract
Through the use of observation methods, discussion interviews, pedagogical testing methods and statistical methods, the article has selected 26 exercises, including 10 group exercises, 11 coordinated exercises and 5 game exercises – a competition to develop strength. At the same time, the article also selected 5 tests to assess the speed of male handball athletes at Danang University of Physical Education and Sports.
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